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Cruise Costa Rica and Panama

Costa Rica to Panama Voyage

Nature & Wildlife
Small Ship Cruises
Cruise Costa Rica and Panama

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Costa Rica to Panama Voyage

Pristine Parks & Reserves Aboard Panorama

Delight in Panama and Costa Rica’s natural treasures by exploring remote, protected parks and landscapes of the rich Pacific Coast in search of spectacular biodiversity and vibrant birdlife. From Panama’s remote Darien Province, which is practically inaccessible other than by air or ship, to the stunning Pearl Islands, International Expeditions’ guests explore incredible destinations that are outstanding for nature and wildlife. Plus, your small-group explores in comfort both by land and by small ship aboard the yacht Panorama.

Daily Itinerary

Costa Rica to Panama Voyage

  • Day

    Arrive San José, Costa Rica

    Fly independently to San José, where we meet our guide and transfer to our hotel. (Meals Aloft)

  • Day

    San José / Embark Panorama

    After a relaxing morning in San José, embark Panorama and cruise toward Quepos. 

  • Day

    Manuel Antonio Reserve

    Our Costa Rica cruise starts with an incredible morning in Manuel Antonio Reserve. This fragile rainforest ecosystem boasts an array of wildlife. Watch for the park’s easy-to-spot monkeys, including red-backed squirrel, white-faced capuchin, spider and mantled howler monkeys. Hike with local naturalists along rainforest trails. Cool off while swimming from the reserve’s white-sand beaches before returning to the ship. After lunch, explore the forest canopy. Rejoin the Panorama in Playa Biesanz. Enjoy dinner onboard while cruising toward the Osa Peninsula. (B,L,D) 

    Cruise Costa Rica and Panama
  • Day

    Osa Peninsula / Casa Orquideas

    Enjoy a morning exploring the Osa Peninsula, named one of the “most biologically intense places on Earth” by National Geographic. Hike through secondary forest, spotting endemic plant species along with scarlet macaws, toucans, parrots, coatis, agoutis, collared peccaries, tyras and even tapirs along the way. Cruise across Golfo Dulce towards Casa Orquideas, an exquisite flower sanctuary. The beautifully landscaped private tropical garden showcases hundreds of species of ornamental and edible tropical plants. Meander through the gardens seeing beautiful and interesting plants and flowers, which are a magnet for dozens of different kinds of birds, butterflies, insects and other wildlife. Cap-off our day with time to swim from the nearby beach before Panorama cruises to Panama. (B,L,D)

  • Day

    Restingue Island / Cebaco Island, Panama

    Spend a morning in paradise as you swim and snorkel off the waters of tiny Restingue Island, nestled between nationally protected marine areas! Tuna and wahoo are common, while Humpback and sperm whales migrate through the area and four species of turtles, giant manta rays and dolphins can be spotted just offshore. Indulge in a beach barbecue at nearby Cebaco Island with time to relax and enjoy the white sands and sapphire waters. Early this afternoon, Panorama cruises toward the Darien. (B,L,D)

    Cruise Costa Rica and Panama
  • Day

    Darien National Park

    Board local boats heading into the mangroves and estuaries of Panama’s remote Darien. In the mangroves, watch for roseate spoonbill, Amazon kingfisher, white ibis and heron. Journey up river through red, black and button mangroves to an Emberá community on the Mogue River. The unique Emberá people still live much as they did when the Spanish first arrived in the 1500s. During our visit we’ll be immersed in this rich culture through dance and music. Enjoy demonstrations of traditional wood carving and learn about how they use medicinal plants. Emberá women are known as some of the world’s finest basket makers, and we observe as they create beautiful baskets from local palm leaves and natural dyes. (B,L,D)

  • Day

    Pearl Islands / Panama City

    Spend a morning swimming and snorkeling in the wildlife rich waters off of the Pearl Islands, named by the Spanish explorer Vasco Nuñez de Balboa in honor of the bountiful pearls that were harvested off the islands’ shores. The islands boast white-sand beaches and untouched forests. Explore the coral reefs just offshore, home to white-tipped reef sharks, sea turtles, manta rays and moray eels. After a beach barbecue, Panorama sails toward Panama City. Spend our evening touring Old Panama — Casco Viejo — before dinner at a local restaurant. (B,L,D)

  • Day

    Gatun Lake / Fort San Lorenzo

    Enjoy boating across Gatun Lake — part of the Panama Canal. Along the way, watch for commonly spotted green iguana, three-toed sloth, American crocodile, snail kite and osprey on the hunt for peacock bass. Explore Fort San Lorenzo, a stone fortress that overlooks the mouth of the Chagres River. The face of Fort San Lorenzo has undergone many changes since it was first built by the Spanish in the late 16th century. First captured then razed by pirates, including the infamous Henry Morgan, the fort was rebuilt in its current location on higher ground. Savor lunch overlooking the newly expanded Canal from the park-like setting of the Panama Canal Expansion Observation Center. Return to Panama City and visit the Canal Museum, watching ships in the locks. (B,L,D). 

    Cruise Costa Rica and Panama
  • Day

    Soberania National Park

    After saying good-bye to our friends aboard Panorama, head to Soberanía National Park. Pipeline Road is where the Audubon Society held its world Christmas bird count record for 19 years straight, with 357 species of birds identified in a period of 24 hours. The now-abandoned road built in World War II to transport fuel from one ocean to the other to maintain the pipeline provides excellent walking access to Soberanía's tropical rainforest. The park boasts an impressive list of over 530 species of birds including the black hawk-eagle, black-cheeked woodpecker, black-breasted puffbird, broad-billed motmot, blue cotinga, purple-throated fruitcrow, masked tytira, violaceous trogon, fasciated antshrike, shining honeycreeper and a great array of North American migrants. Soberania is also home to 105 species of mammals including large felines, tamandua, two and three-toed sloth, four species of monkeys, agouti and 59 endemic plant species in four life zones. Visit the Rainforest Discovery Center, where you enjoy spectacular views of Soberania and spot canopy bird species from the 100-foot observation tower. Standing above the canopy, witness the morning flight of keel-billed toucans, red-lored Amazons and the silent movement of mantled howler monkeys. Continue exploring the network of trails surrounding the Discovery Center and enjoy the hummingbird feeders. (B,L,D)

    Cruise Costa Rica and Panama
  • Day

    Depart Panama City

    After breakfast, transfer to the airport for your independent flight home. (B)

Things to Know

Are there any required or recommended vaccinations for travel to Panama?

Proof of yellow fever vaccination is required only when arriving from a country where yellow fever is present. Yellow fever is not present in North America so guests arriving from the US or Canada do not have to show proof of vaccination. According to the CDC, yellow fever is not present in the areas of Panama you will visit on this itinerary so they do not recommend vaccination. No other vaccinations are required but guests should contact their physician to discuss health abroad and consult with the CDC at wwwn.cdc.gov/travel with regard to travelers’ health.

What visas are required for Costa Rica travel?

There are no visas required for U.S. or Canadian citizens to enter Costa Rica.


Cuba Voyage ship Panorama


International Expeditions has chartered an incredible yacht to ensure you experience the highest standard of comfort for our incredible expedition cruises. The Panorama three-masted motorsailer is sleek and spacious. While most of our time is spent strolling through colorful villages and exploring remote landscapes, while onboard Panorama, emphasis is placed on time outdoors. An aft Sun Deck equipped with loungers, cushy chairs and a bar is available. After briefings on history, culture and nature, enjoy the lounge, which features a small library and comfy sofas. Plus, you’re welcome on the open bridge to meet the captain and learn about navigation. Along the way, you’ll enjoy a sumptuous selection of cuisine sure to please any palette.


Gamboa Rainforest Resort

Gamboa Rainforest Resort

Located within Soberanía National Park along the shores of the Panama Canal, 166-room Gamboa Rainforest Resort features a variety of amenities that provide both educational and adventurous experiences, including a swimming pool, spa, plant nursery, orchid garden and butterfly exhibit. A rainforest aerial tram provides you with a bird’s-eye-view of wildlife in the canopy. All rooms are air-conditioned with private baths and hot showers. Rooms also feature free Wi-Fi, private balcony with hammock, mini-bar, coffee maker, and safe.

Field Leaders


Jonathan Sequeira

Master Naturalist

Jonathan first studied nature and social sciences at the Cartago Community College and the National University of Costa Rica. Later, he received his doctorate for work related to the analysis of medicinal plants of the rainforest from the International University for Complementary Medicine in Colombo, Sri Lanka. Jonathan was awarded the status of Master Naturalist Guide in 2004. He has also volunteered for the National Park Service - at the Guayabo Archaeological Monument and Chirripo and Carara National Parks - and worked at Garrison Refuge in New York for the Audubon Society.

Hernan Arauz

Hernán Araúz

Master Naturalist

Hernán Araúz from Panama is widely regarded as one of Latin America´s best naturalists. In fact, the author of Lonely Planet´s Guide to Panama names Hernán as one of three men with whom he would trust his life! Quick story I learned about Hernán: in 1996, when part of Panama´s Darién National Park was to be conceded for mining, President Perez Balladares was so impressed by the great jacamar Hernán called — beholding its glorious, glossy green upperparts and long, thick, black bill — that he cancelled mining plans and pledged to conserve Cana as a wilderness reserve. 

From: $5,799 per person
10 Days, 9 Nights
Departs From
Panama City, Panama
Guest Capacity
42 Guests
Trip Type

Trip Highlights

  • Travel by small-ship for seven nights, ensuring access to remote areas where regular tourists are generally unable to go.
  • Explore famed national parks, including Soberania, home to over 530 species of birds & 105 species of mammals, as well as the remote Darien, one of Central America's most ecologically diverse areas.
  • Swim & snorkel off beautiful beaches in the Pearl Islands & Restingue Island.
  • Discover the cultural traditions of the Emberá people.