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Every year, travelers come to IE looking for experiences that that offer under-the-radar appeal and authentic connections to the local culture. In fact, according to the Adventure Travel Trade Association, 26% of all travelers are looking for adventure activities on vacation. As we strive to provide our guests with brag-worthy excursions — and be a true “life list” Sherpa for intrepid travelers — International Expeditions has put together four suggestions for your adventure “bucket list.”

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Chewing on ginger root or mint leaves can ease an upset stomach, and hemp can be used as a source of fuel or to make clothing. These are just a few examples of the benefits plants can provide, and scientists are discovering more advantages of new plants in places like the Amazon rainforests every day.

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Bird lovers planning to join International Expeditions’ Costa Rica ecotours will relish their time in Sarapiquí. The Sarapiquí region of Costa Rica's Heredia province is one of the few remaining locations where travelers can see the great green macaw. Keep your eyes on the trees to catch a glimpse of a macaw's nest, and listen for their crow-like call.

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The Amazon region of South America is home to so many different species of animals it can be hard to keep track of who's who, but the black-capped squirrel monkeys tend to stand out from the pack. These tree-dwelling primates have brownish-yellow coats of fur with distinctly darker heads, white masks around their eyes and fuzzy elvish ears. They can be found in many tropical regions from Brazil to Peru and Bolivia, and even as far north as Costa Rica.

December 10, 2012

Cuba's Bee Hummingbird

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Who said birds had to be big to be spectacular? There is a wide variety of flying creatures in Cuba, but one of the best is so small that you might mistake it for an insect. The bee hummingbird is only slightly heavier than a paperclip, and at just over two inches in length, could perch comfortably on your thumb. The male claims the title of the smallest bird in the world.

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International Expeditions Media Relations Director Emily has just returned from a custom journey to Costa Rica with her family. Keep reading the IE Blog for more on the joys - and trials - of experiencing "Pura Vida" with kids.

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Let me preface this by saying — I am not really an idiot. In fact, I am a well-traveled professional who is comfortable with wandering around a new city with no plans or a map, communicating with locals when I don’t peak the language and finding a way to soak-up every offered experience in a new country. But that is on solo trips, and now I am planning to a nature travel experience with my family. Suddenly, the collected world-traveler who has lived for weeks out of a carry-on — scarves are the key to looking fabulous! — has turned into a stress ball...and something of an idiot.

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International Expeditions’ naturalist-guided Amazon voyages give you the chance to spot some of the thousands of species of animals that live in the rainforest. While some move so fast you may only catch a quick glimpse, you'll likely have plenty of time to observe a sloth. These gentle creatures are never in a hurry and spend much of their time languidly napping or eating in the trees of the Amazon rainforest.

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When nature travel enthusiasts head to Brazil, they are usually Amazon-bound, looking for the famous wildlife that the massive rainforest and river have to offer. However fascinating travel on the Amazon can be, the Pantanal in Brazil is perhaps a better place to see wildlife.

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Cuba has two endemic species of woodpecker, but the one you're most likely to see on International Expeditions’ people-to-people Cuba travel program has a rather royal look. The Cuban green woodpecker dons a crown of red feathers atop its head, and its eyes are striped with white. The rest of its body is cloaked in green feathers, with bright, vibrant yellow coloring underneath. It's smaller than most species of woodpecker, and has a shorter bill, but what it lacks in size it makes up for in its gorgeous coloring.

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